There are a number of alcohol facts that everyone should know, and this knowledge could help lower the rate of alcohol abuse by preventing excessive drinking in the first place. For instance the amount which is considered a single drink. Many people miscalculate how much they are actually drinking, and this can lead to intoxication, blacking out, or even alcohol toxicity in the body. A standard drink is considered to be 12 ounces of beer with a 5% alcohol content, 8-9 ounces of malt liquor with a 7% alcohol content, 5 ounces of wine with a 12% alcohol content, or one and a half ounces of 80 proof liquor with an alcohol content of roughly 40%.
Another one of the important alcohol facts that everyone should be aware of is what constitutes problem drinking. Alcoholism is a very common condition that is both serious and chronic, and it often starts with alcohol abuse and problem drinking. A male who has 5 or more drinks in a single day, or a woman who has 4 or more drinks in a day, may have a problem with alcohol. This is also true if you have ever started the morning with a drink, or if this activity interferes with your life, causes problems, or causes you to feel guilty about your actions. If friends or family show concern about your alcohol use then a substance abuse evaluation should be arranged. This will help identify any problems and determine the most appropriate treatment for your specific situation and issues.
