Do You Need a Mental Health Evaluation? 4 More Symptoms That Indicate a Problem

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1. Migraine headaches or body aches and pains that occur frequently, but for which no medical cause can be found. Depression and other forms of mental illness can include physical symptoms that are caused by the mental disorder. If your physician can not find anything wrong but you continue to have these aches and pains then it may be time to consult a mental health expert.

2. If you start to experience frequent nightmares, have night terrors, or experience flashbacks then this is an indication that something is going on and you should seek help to determine the cause. These symptoms are common after experiencing a trauma, and they may go away with counseling as you work through the underlying issues causing these symptoms. Sometimes medication may be needed during the initial stages to combat anxiety and physical responses to the nightmares or flashbacks.

3. Thoughts of harming yourself that involve intent and a plan to carry out your thoughts mean an immediate mental health evaluation should be performed. If an adolescent expresses these thoughts, or they show intent, then this should be taken seriously. A common mistake is not believing someone who voices these things, and the consequences could be devastating.

4. Becoming extremely preoccupied with certain things can also signal the onset or existence of a mental illness. Someone who becomes very preoccupied, almost obsessed, with their appearance, or with things like money, crime, or even sex, may have a mental disorder that requires treatment. If no treatment s received these preoccupations can lead to risk taking and other actions that have a negative impact on your life and health.

Do You Need a Mental Health Evaluation? 4 Symptoms to Watch For

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There are certain symptoms that indicate a mental health evaluation should be sought. These symptoms are not a definite diagnosis but they do show areas of concern that should be checked out by a mental health professional.

1. Frequent Aggression- This is one of the symptoms that may indicate a mental health evaluation is needed. The aggression can be verbal or physical. Some people have a shorter fuse than others, and some people seem to be angry from the minute that they are born. If you frequently lash out at other people, if your aggression is placing your relationships, job, or living arrangements at risk, or it has other negative consequences then you should talk to a mental health professional.

2. Frequent Depression- If you have more blue days than good ones it may be time to seek professional help. You may notice problems with sleeping, eating, or both. A professional can screen you for clinical depression and related conditions.

3. Constant Fatigue or Chronic Exhaustion- If you always seem worn out or you are frequently exhausted even though you have not done anything physically exerting then you may be depressed without realizing it, or there could be a physical cause behind the symptoms that needs to be addressed.

4. Risky Behaviors- Risk taking can be one of the symptoms of a mental disorder that requires a mental health evaluation. It is important to remember that some people take enormous risks right from early childhood even though they do not suffer from a mental health condition.