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substance abuse recovery, nutritional counseling

A substance abuse recovery program should be designed to help you recover from the addiction that you have as well as other related issues, one of which is typically poor nutrition. Each substance commonly abused will take a toll on you physically, and the effects can vary widely depending on the drugs that are being abused. Poor nutrition can contribute to substance abuse and impair your ability to recover, so nutritional counseling should be provided to help you learn to eat right and take care of yourself properly. One of the most common relapse triggers is feeling poorly, and this can be caused by a lack of nutrients and improper nutrition. It is important to learn what foods can trigger cravings and what foods your body needs to build itself back up, so you feel good and you are in the best possible physical condition.

Substance abuse recovery is a healing process, and proper nutrition can help speed up the process and get you back to your old self faster. Many people have never been taught about the right types of foods and the essential nutrients that are needed by the body to function properly. Substance abuse can interfere with the nutrients that are consumed, as well as your body’s ability to absorb nutrition. Some substances may prevent your body from using nutrients properly, even if you are eating the right foods in your diet. In order to achieve substance abuse recovery you may need nutritional counseling as well as other treatment components.