Rehab Articles
binge drinking, alcohol abuse
A new research study shows that even one binge drinking episode can harm your health significantly. The study was performed by the University of Massachusetts Medical School and the results of this type of alcohol abuse were surprising. According to lead study author Gyongyi Szabo, M.D., Ph.D “We found that a single alcohol binge can elicit an immune response, potentially impacting the health of an otherwise healthy individual. Our observations suggest that an alcohol binge is more dangerous than previously thought.”Scientists involved in the study found that a single session of binge drinking can cause bacteria to leak from the gut of an individual into their bloodstream, and this can raise the amount of toxins that are present in the blood. The toxins from the bacteria, referred to as endotoxins, can cause an immune response which leads to the production of immune cells which may be involved in causing tissue destruction in the body, inflammation, and fever.
The National Institute on Alcohol Abuse and Alcoholism or NIAAA defines binge drinking as drinking that causes your blood alcohol concentration to reach at least 0.08g/dL. For an adult female this is typically at least 4 drinks in a two hour period, and for an adult male this is typically at least 5 drinks in a two hour period. There are other factors involved as well, such as the weight of the person and their previous drinking experiences. Until now the dangers of binge drinking did not include facts on a single binge drinking episode and were based on longer patters of alcohol abuse and binge drinking. This study shows that even binge drinking once can have negative consequences on your health.
Rehab Articles
group therapy, substance abuse treatment, individual counseling
Group therapy can provide many benefits during substance abuse treatment, as long as this type of therapy is provided by a well trained professional and is used appropriately. Group therapy works best when used along with individual therapy for substance abuse treatment, and the group approach can offer a number of benefits that can help you achieve a more permanent recovery and lower your relapse risks. One advantage with this therapy type is positive peer support, something that is not received with individual therapy and counseling. Members of the group also provide pressure for the individual to avoid drug or alcohol use. A big issue with substance abuse is a sense of isolation, and taking part in group therapy can eliminate this feeling.
During substance abuse treatment group therapy can help each participant see a success story. When one member of the group succeeds this can create a positive response from other group members. Group therapy also allows each person to see that others share the same struggles and human failings, and this can be an important part of the recovery process. Therapy sessions have a family like environment, and members can provide positive feedback and advice to each other. New members may find the support and resources offered by group therapy during substance abuse invaluable. Encouragement is important during the recovery process, and group sessions allow this encouragement to be offered by peers. When group and individual therapy are combined the results can be surprising, and your relapse risks can drop significantly.
Rehab Articles
medical treatment model for drug and alcohol abuse, substance abuse
The medical treatment model for drug and alcohol abuse has some pros and cons both, and this model is followed by some substance abuse professionals but not others. There is concern that this model does not stress any personal responsibility though, and that individuals may view their substance abuse as a disease that they have no control over. There is some evidence that addiction causes physical changes in the body, and there are some medical treatments which may help the user overcome the physical cravings. The invisible wounds in the psyche and the spirit also need to be addressed for a permanent recovery that is complete, and this requires individual counseling and intensive therapy. The most effective approach for substance abuse and addiction is to combine medical and spiritual methods to treat the whole person.
The biggest drawback to the medical treatment model for drug and alcohol abuse is the lack of accountability and responsibility. Substance abuse is a medical problem, but the treatment requires more than just medications and physical therapies. When substance abuse occurs along with mental illness then the treatment difficulties can become even more complex. The most effective solution for substance abuse is to address all of the contributing factors, including physical, mental, and spiritual issues that lead to substance abuse. Statistics show that Christian rehabs may offer a better chance at a permanent recovery, but only if the program chosen offers individual counseling several times a week. Without this method a full recovery can not be reached even if the medical treatment model for drug and alcohol abuse is followed perfectly.
Rehab Articles
1. One of the earliest addiction recovery steps is to monitor and track your use of drugs and alcohol. Note when you drink or use drugs, how much you are using, and what you are feeling at the time.
2. Talk to loved ones and find out how your addiction affects them, and then ask for their support in your efforts to stop this destructive cycle.
3. Make a list of all the ways that your drug and alcohol abuse hurts you, and how these activities affect those around you. Include all of the pros and cons when it comes to quitting your addiction and getting the help that you need.
4. Speak with a professional substance abuse counselor to find out what addiction treatment options you have,
5. Think about positive ways that you can change your behavior and evaluate what stops you from making these changes.
6. One of the most important addiction recovery steps is examining your past attempts to stop. Write down what challenges you faced, and what techniques and methods worked best for you. This can be used as a blueprint for your latest attempts to stop your drug and alcohol abuse, and this step will give you a better chance at a full recovery.
7. Eliminate all drugs and alcohol from your home, workplace, and other places where you often use. If these are not readily available it may give you time to think about what you are doing and prevent you from a relapse.
Rehab Articles
Before you enter substance abuse treatment, or even start preparing for your substance abuse recovery, there are some important things that you need to think about and consider. Sobriety may seem like it is impossible when you first star thinking about getting help, and you may feel like a permanent recovery is not within your reach. You may feel like your situation is hopeless but the truth is that the right substance abuse treatment program and mindset can help you reach substance abuse recovery. Some tips that can help you succeed include:
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Decide to change your life for the better, and then make small changes towards this goal.
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Find a substance abuse treatment program that can address all of the root causes and contributing factors that have led to your drug or alcohol addiction.
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Set a date to stop drinking or using drugs, and then mentally prepare yourself each day until your quit date arrives.
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Remember that you may hit a few bumps in the road on your way to substance abuse recovery, and do not let relapses cause you to give up.
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Tell friends and family members about your plan to enter substance abuse treatment, and ask for support from them. A strong support network is very important for permanent substance abuse recovery.
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Start tracking your drug or alcohol use, and make every attempt to cut back before you start substance abuse treatment.
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Talk with a substance abuse professional to find out exactly what your treatment options are.
